{"id":229,"date":"2017-11-06T17:10:22","date_gmt":"2017-11-06T17:10:22","guid":{"rendered":"http:\/\/consulmedseguros.com.br\/blog\/?p=229"},"modified":"2017-11-06T17:10:22","modified_gmt":"2017-11-06T17:10:22","slug":"beneficios-do-abacaxi","status":"publish","type":"post","link":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/","title":{"rendered":"Benef\u00edcios do Abacaxi"},"content":{"rendered":"<p>Nativo da Am\u00e9rica do Sul, o abacaxi \u00e9 da fam\u00edlia das frutas c\u00edtricas, que s\u00e3o ricas em vitamina C e outros antioxidantes. Al\u00e9m disso, fornece apenas 50 calorias para cada 100 gramas do seu consumo.<\/p>\n<p>A fruta tamb\u00e9m \u00e9 uma \u00f3tima op\u00e7\u00e3o de sobremesa nos dias quentes, podendo ainda ser usado para fazer sucos, saladas de frutas, doces, geleias, em combina\u00e7\u00e3o com pratos salgados e at\u00e9 mesmo assado, para acompanhar aquele famoso churrasco. Sem contar que \u00e9\u00a0rico em \u00e1gua, ajudando a hidratar o corpo, em vitaminas, sais minerais e fibras, essenciais para a promo\u00e7\u00e3o da sa\u00fade.<\/p>\n<p>Mais benef\u00edcios do Abacaxi:<\/p>\n<ol>\n<li>Atua como anti-inflamat\u00f3rio, por ser rico em bromelina (\u00e9 uma enzima que pode ser encontrada no sumo e na haste de anan\u00e1s ou abacaxi, que contribui com efeito anti-inflamat\u00f3rio, principalmente quando se refere a problemas nasais; al\u00e9m de ajudar na\u00a0sa\u00fade do intestino, reduzindo incha\u00e7os e \u00falceras, pois reage para a remo\u00e7\u00e3o de tecidos mortos e danificados, al\u00e9m de contribuir para a redu\u00e7\u00e3o de ac\u00famulo de \u00e1gua no pulm\u00e3o; a enzima tamb\u00e9m pode melhorar a absor\u00e7\u00e3o de antibi\u00f3ticos, contribuir para a preven\u00e7\u00e3o de c\u00e2ncer e ainda ajudar de forma indireta na elimina\u00e7\u00e3o de gorduras.);<\/li>\n<li>Previne doen\u00e7as card\u00edacas e c\u00e2ncer, por ser rico em vitamina C;<\/li>\n<li>Reduz os ricos de trombose, por conter bromelina e antioxidantes;<\/li>\n<li>Alivia as dores nas articula\u00e7\u00f5es, por atuar como anti-inflamat\u00f3rio;<\/li>\n<li>Ajuda na perda de peso, por ser rico em \u00e1gua e fibras, que aumentam a saciedade;<\/li>\n<li>Melhora a sa\u00fade da pele e dos cabelos, por conta da vitamina C e betacaroteno (\u00e9 uma das formas de se obter a vitamina A indiretamente);<\/li>\n<li>Ajuda a ter ossos saud\u00e1veis, por ser rico em mangan\u00eas, que \u00e9 cofator de uma s\u00e9rie de enzimas no corpo humano, sendo essencial na constru\u00e7\u00e3o e manuten\u00e7\u00e3o dos tecidos \u00f3sseos e conjuntivos.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h6><em>Fonte: <a href=\"http:\/\/www.mundoboaforma.com.br\/10-beneficios-do-abacaxi-para-que-serve-e-propriedades\/\">Mundo Boa Forma<\/a>, <a href=\"https:\/\/www.tuasaude.com\/beneficios-do-abacaxi\/\">Tua Sa\u00fade<\/a>, <a href=\"https:\/\/www.saudedica.com.br\/os-11-beneficios-do-abacaxi-para-saude\/\">Dicas de Sa\u00fade<\/a>.<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Nativo da Am\u00e9rica do Sul, o abacaxi \u00e9 da fam\u00edlia das frutas c\u00edtricas, que s\u00e3o ricas em vitamina C e outros antioxidantes. Al\u00e9m disso, fornece apenas 50 calorias para cada 100 gramas do seu consumo. A fruta tamb\u00e9m \u00e9 uma \u00f3tima op\u00e7\u00e3o de sobremesa nos dias quentes, podendo ainda ser usado para fazer sucos, saladas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[101,105,104,8,61,14,27,103,106,102,19],"class_list":["post-229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuide-se","tag-abacaxi","tag-abacaxibeneficios","tag-beneficiosdoabacaxi","tag-consulmed","tag-consulmedconsultoria","tag-cuidese","tag-dicasdesaude","tag-dicassaude","tag-fruta","tag-pineapple","tag-saude"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benef\u00edcios do Abacaxi - ConsulMed Consultoria em benef\u00edcios<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benef\u00edcios do Abacaxi - ConsulMed Consultoria em benef\u00edcios\" \/>\n<meta property=\"og:description\" content=\"Nativo da Am\u00e9rica do Sul, o abacaxi \u00e9 da fam\u00edlia das frutas c\u00edtricas, que s\u00e3o ricas em vitamina C e outros antioxidantes. Al\u00e9m disso, fornece apenas 50 calorias para cada 100 gramas do seu consumo. A fruta tamb\u00e9m \u00e9 uma \u00f3tima op\u00e7\u00e3o de sobremesa nos dias quentes, podendo ainda ser usado para fazer sucos, saladas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/\" \/>\n<meta property=\"og:site_name\" content=\"ConsulMed Consultoria em benef\u00edcios\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-06T17:10:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/consulmedseguros.com.br\/blog\/wp-content\/uploads\/2017\/11\/abacaxi-blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t<meta property=\"og:image:height\" content=\"140\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"consulmed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"consulmed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/\"},\"author\":{\"name\":\"consulmed\",\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/#\\\/schema\\\/person\\\/7529b013901d31d33ee168b16f1f1977\"},\"headline\":\"Benef\u00edcios do Abacaxi\",\"datePublished\":\"2017-11-06T17:10:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/\"},\"wordCount\":346,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/abacaxi-blog.png\",\"keywords\":[\"abacaxi\",\"abacaxibeneficios\",\"beneficiosdoabacaxi\",\"consulmed\",\"consulmedconsultoria\",\"cuidese\",\"dicasdesaude\",\"dicassaude\",\"fruta\",\"pineapple\",\"saude\"],\"articleSection\":[\"Cuide-se\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/\",\"url\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/\",\"name\":\"Benef\u00edcios do Abacaxi - ConsulMed Consultoria em benef\u00edcios\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/abacaxi-blog.png\",\"datePublished\":\"2017-11-06T17:10:22+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/#\\\/schema\\\/person\\\/7529b013901d31d33ee168b16f1f1977\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/abacaxi-blog.png\",\"contentUrl\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/abacaxi-blog.png\",\"width\":200,\"height\":140},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/beneficios-do-abacaxi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benef\u00edcios do Abacaxi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/\",\"name\":\"ConsulMed Consultoria em benef\u00edcios\",\"description\":\"Informa\u00e7\u00f5es e not\u00edcias sobre plano de sa\u00fade, plano odontol\u00f3gico e seguro de vida.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/#\\\/schema\\\/person\\\/7529b013901d31d33ee168b16f1f1977\",\"name\":\"consulmed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8dc0321809f35865f7b3ea1835517ca4d2685ae2e1bf3eaf2d1d92ec5dca150f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8dc0321809f35865f7b3ea1835517ca4d2685ae2e1bf3eaf2d1d92ec5dca150f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8dc0321809f35865f7b3ea1835517ca4d2685ae2e1bf3eaf2d1d92ec5dca150f?s=96&d=mm&r=g\",\"caption\":\"consulmed\"},\"url\":\"https:\\\/\\\/consulmedseguros.com.br\\\/blog\\\/author\\\/consulmed\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benef\u00edcios do Abacaxi - ConsulMed Consultoria em benef\u00edcios","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/","og_locale":"pt_BR","og_type":"article","og_title":"Benef\u00edcios do Abacaxi - ConsulMed Consultoria em benef\u00edcios","og_description":"Nativo da Am\u00e9rica do Sul, o abacaxi \u00e9 da fam\u00edlia das frutas c\u00edtricas, que s\u00e3o ricas em vitamina C e outros antioxidantes. Al\u00e9m disso, fornece apenas 50 calorias para cada 100 gramas do seu consumo. A fruta tamb\u00e9m \u00e9 uma \u00f3tima op\u00e7\u00e3o de sobremesa nos dias quentes, podendo ainda ser usado para fazer sucos, saladas [&hellip;]","og_url":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/","og_site_name":"ConsulMed Consultoria em benef\u00edcios","article_published_time":"2017-11-06T17:10:22+00:00","og_image":[{"width":200,"height":140,"url":"https:\/\/consulmedseguros.com.br\/blog\/wp-content\/uploads\/2017\/11\/abacaxi-blog.png","type":"image\/png"}],"author":"consulmed","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"consulmed","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#article","isPartOf":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/"},"author":{"name":"consulmed","@id":"https:\/\/consulmedseguros.com.br\/blog\/#\/schema\/person\/7529b013901d31d33ee168b16f1f1977"},"headline":"Benef\u00edcios do Abacaxi","datePublished":"2017-11-06T17:10:22+00:00","mainEntityOfPage":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/"},"wordCount":346,"commentCount":0,"image":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#primaryimage"},"thumbnailUrl":"https:\/\/consulmedseguros.com.br\/blog\/wp-content\/uploads\/2017\/11\/abacaxi-blog.png","keywords":["abacaxi","abacaxibeneficios","beneficiosdoabacaxi","consulmed","consulmedconsultoria","cuidese","dicasdesaude","dicassaude","fruta","pineapple","saude"],"articleSection":["Cuide-se"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/","url":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/","name":"Benef\u00edcios do Abacaxi - ConsulMed Consultoria em benef\u00edcios","isPartOf":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#primaryimage"},"image":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#primaryimage"},"thumbnailUrl":"https:\/\/consulmedseguros.com.br\/blog\/wp-content\/uploads\/2017\/11\/abacaxi-blog.png","datePublished":"2017-11-06T17:10:22+00:00","author":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/#\/schema\/person\/7529b013901d31d33ee168b16f1f1977"},"breadcrumb":{"@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#primaryimage","url":"https:\/\/consulmedseguros.com.br\/blog\/wp-content\/uploads\/2017\/11\/abacaxi-blog.png","contentUrl":"https:\/\/consulmedseguros.com.br\/blog\/wp-content\/uploads\/2017\/11\/abacaxi-blog.png","width":200,"height":140},{"@type":"BreadcrumbList","@id":"https:\/\/consulmedseguros.com.br\/blog\/beneficios-do-abacaxi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/consulmedseguros.com.br\/blog\/"},{"@type":"ListItem","position":2,"name":"Benef\u00edcios do Abacaxi"}]},{"@type":"WebSite","@id":"https:\/\/consulmedseguros.com.br\/blog\/#website","url":"https:\/\/consulmedseguros.com.br\/blog\/","name":"ConsulMed Consultoria em benef\u00edcios","description":"Informa\u00e7\u00f5es e not\u00edcias sobre plano de sa\u00fade, plano odontol\u00f3gico e seguro de vida.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/consulmedseguros.com.br\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/consulmedseguros.com.br\/blog\/#\/schema\/person\/7529b013901d31d33ee168b16f1f1977","name":"consulmed","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/8dc0321809f35865f7b3ea1835517ca4d2685ae2e1bf3eaf2d1d92ec5dca150f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8dc0321809f35865f7b3ea1835517ca4d2685ae2e1bf3eaf2d1d92ec5dca150f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8dc0321809f35865f7b3ea1835517ca4d2685ae2e1bf3eaf2d1d92ec5dca150f?s=96&d=mm&r=g","caption":"consulmed"},"url":"https:\/\/consulmedseguros.com.br\/blog\/author\/consulmed\/"}]}},"_links":{"self":[{"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":1,"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/posts\/229\/revisions\/231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/media\/230"}],"wp:attachment":[{"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consulmedseguros.com.br\/blog\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}